What is Meditation?

Meditation is one of the simplest, yet most effective practices that you can learn to improve your life in just about every way imaginable. In fact meditation facilitates: –       stronger focus and concentration –       reduced tension, anxiety and stress...

Who am I? How do I function?

If we were conscious of what is noted above we would understand how the Universe works. It functions like our inner Universe – only bigger but with the same qualities. Let`s imagine we are a drop in the ocean. We have the same properties as the entire ocean, we...

What are we waiting for?

I am wondering what are we waiting for in order to recognize that certain things are just as real, maybe even more real than those we experience through our senses. We have a Universe inside of ourselves – literally. Our inner universe is made of thoughts,...