During the workshop we willl be applying the principle of Mindfulness to enhance the connection with what is referred to as “The Knowing Field”.
I have found that practicing Mindulness enhances the experience during the workshop and allows participants to gain a higher state of presence which remains after the workshop.
Mindfulness is a mental state and practice that involves bringing one’s attention to the present moment. It emphasizes paying attention to thoughts and feelings without judgment and cultivating an awareness of one’s experiences. The practice of mindfulness is often associated with meditation and various techniques that help individuals focus on the present and develop a non-reactive awareness.Key aspects of mindfulness include:
- Present Moment Awareness: Mindfulness encourages individuals to be fully present in the current moment, rather than dwelling on the past or worrying about the future.
- Non-Judgmental Observation: Practitioners aim to observe their thoughts and feelings without judgment. Instead of labeling experiences as good or bad, mindfulness involves acknowledging them without attachment.
- Acceptance: Mindfulness involves accepting things as they are in the present moment, even if they are uncomfortable or challenging. This acceptance is not resignation but rather an acknowledgment of reality.
Systemic Family Constellations is a therapeutic approach that aims to uncover and resolve hidden dynamics within families or other systems that may be causing emotional or psychological issues.
It is based on the idea that individuals are deeply connected to their families and other systems, and that unresolved issues or traumas within these systems can affect individuals in profound ways.
In a typical session, a group of people come together to represent different members of the client’s family or system. Through a process of guided exploration and dialogue, the facilitator helps the client (Issue Holder) and the representatives to uncover hidden dynamics and patterns, and to work towards resolving any unresolved issues or traumas.
Systemic Family Constellations can be used to address a wide range of issues, including relationship problems, anxiety, depression, addiction, and chronic illness.
I will explain how it works so if you are new to it you will understand and experience it!
According to how many participants there will be and how many want to constellate their challenge, you may have the opportunity to take part in your own constellation and most definitely to take part as a representative in someone else’s constellation.
For the participants that wish to constellate but cannot because of time restriction I offer the opportunity to do a personal constellation in person or via Zoom at the reduced price of £40 instead of £90.
To make sure we begin on time please arrive at least 5 minutes before the sheduled time.
Here are some testimonials from previous participants:
https://www.lucaoccelli.com/testimonials/
It is necessary to book in advance.
The participation fee is £50.
If you have questions feel free to contact me via whatsapp on 07802 308 289 or write me an email at: info@lucaoccelli.com
