At the root of all addictions lies a sense of missing something, an emptiness that generates a painful feeling. In order to avoid this unpleasant sensation, something external provides a sense of relief. When the sense of relief fades and the unpleasant feeling...
To re-align means to put something into proper order, to restore it to its original state. Even though your life may seem to be imperfect now, it is because something is out of alignment. When your thought, emotions and/or actions are not aligned with who you really...
If we intend to improve the quality of our Life acquiring knowledge is not enough. We have to put to the test the beliefs that do not allow us to discover and experience who we truly...
Most of the time we believe that negative emotions are the direct consequence of what has happen. If that was true everybody would react the same way. It is the meaning we attribute to what happen that generates our reaction to it. This process and the meaning itself...
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